How many calories inBrumby's Quinoa & Linseed Low Fodmap Loaf

213 Calories

Quantity

tenth loaf (65 g)

Serving

Fat6 g
Carbs30.6 g
Fibre4.7 g
Protein8.4 g

Nutrition Information

Calories 213(891 kJ)
% DI*
Protein8.4 g17%
Total Fat6 g9%
Saturated Fat0.6 g2%
Carbohydrate30.6 g10%
Sugars1.4 g
Dietary Fibre4.7 g16%
Sodium293 mg13%

Calorie Burn Time

How long would it take to burn off 213 Calories of Brumby's Quinoa & Linseed Low Fodmap Loaf?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's Quinoa & Linseed Low Fodmap Loaf come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.