
How many calories inMuffin Break Blackberry Lite & Fluffy Muffin
329 Calories
Quantity
✕
muffin (141 g)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 58.9 g |
| Fibre | 3.7 g |
| Protein | 4.4 g |
Nutrition Information
| Calories 329 | (1378 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.4 g | 9% |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.7 g | 3% |
| Carbohydrate | 58.9 g | 19% |
| Sugars | 29.5 g | |
| Dietary Fibre | 3.7 g | 12% |
| Sodium | 460 mg | 20% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 329 Calories of Muffin Break Blackberry Lite & Fluffy Muffin?
- Swimming
27 minutes
- Jogging
38 minutes
- Cycling
50 minutes
- Walking
92 minutes
Calorie Breakdown
Where do the calories in Muffin Break Blackberry Lite & Fluffy Muffin come from?
- Popular Foods

Blueberries, raw, edible portion
Fruit, fresh

Mi Goreng Fried Noodles, Original, prep. as directed
IndoMie

Traditional Supreme Pizza, Classic Crust Base
Domino's Australia

Strawberries, raw, edible portion
Fruit, fresh

Tuna, Chunks in Springwater, Average All Sizes
Coles

Weet-Bix, Original
Sanitarium
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
