How many calories inMuffin Break Blueberry Almond Traditional Muffin

593 Calories

Quantity

muffin (171 g)

Serving

Fat26.3 g
Carbs78.7 g
Fibre-
Protein9.2 g

Nutrition Information

Calories 593(2483 kJ)
% DI*
Protein9.2 g18%
Total Fat26.3 g38%
Saturated Fat4.1 g17%
Carbohydrate78.7 g25%
Sugars43.8 g
Sodium298 mg13%

Calorie Burn Time

How long would it take to burn off 593 Calories of Muffin Break Blueberry Almond Traditional Muffin?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    91 minutes

  • Walking

    165 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Blueberry Almond Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.