How many calories inMuffin Break Blueberry Cream Cheese Gluten Free Muffin

389 Calories

Quantity

muffin (158 g)

Serving

Fat10.9 g
Carbs61.5 g
Fibre5.1 g
Protein8.4 g

Nutrition Information

Calories 389(1627 kJ)
% DI*
Protein8.4 g17%
Total Fat10.9 g16%
Saturated Fat5.8 g24%
Carbohydrate61.5 g20%
Sugars26.1 g
Dietary Fibre5.1 g17%
Sodium346 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 389 Calories of Muffin Break Blueberry Cream Cheese Gluten Free Muffin?

  • Swimming

    32 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Blueberry Cream Cheese Gluten Free Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.