How many calories inDonut King Australia Choc Jam Ball Donut

392 Calories

Quantity

donut (100 g)

Serving

Fat17.6 g
Carbs54.1 g
Fibre-
Protein3.8 g

Nutrition Information

Calories 392(1640 kJ)
% DI*
Protein3.8 g8%
Total Fat17.6 g25%
Saturated Fat8.5 g35%
Carbohydrate54.1 g17%
Sugars34 g
Sodium212 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 392 Calories of Donut King Australia Choc Jam Ball Donut?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Choc Jam Ball Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.