How many calories inMuffin Break Dairy Free Apple Cinnamon Trail Muffin

491 Calories

Quantity

muffin (150 g)

Serving

Fat21.5 g
Carbs62.9 g
Fibre7.1 g
Protein8.3 g

Nutrition Information

Calories 491(2055 kJ)
% DI*
Protein8.3 g17%
Total Fat21.5 g31%
Saturated Fat2.3 g9%
Carbohydrate62.9 g20%
Sugars30 g
Dietary Fibre7.1 g24%
Sodium311 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 491 Calories of Muffin Break Dairy Free Apple Cinnamon Trail Muffin?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Dairy Free Apple Cinnamon Trail Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.