How many calories inMuffin Break BBQ Pulled Beef & Sundried Tomato Stonebaked Roll

338 Calories

Quantity

roll (166 g)

Serving

Fat9.5 g
Carbs39.5 g
Fibre-
Protein22.9 g

Nutrition Information

Calories 338(1413 kJ)
% DI*
Protein22.9 g46%
Total Fat9.5 g14%
Saturated Fat4 g17%
Carbohydrate39.5 g13%
Sugars6.3 g
Sodium1116 mg49%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 338 Calories of Muffin Break BBQ Pulled Beef & Sundried Tomato Stonebaked Roll?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    94 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break BBQ Pulled Beef & Sundried Tomato Stonebaked Roll come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.