How many calories inBakers Delight Date Scone

276 Calories

Quantity

scone (85 g)

Serving

Fat4.6 g
Carbs53.1 g
Fibre3.7 g
Protein5.3 g

Nutrition Information

Calories 276(1156 kJ)
% DI*
Protein5.3 g11%
Total Fat4.6 g7%
Saturated Fat0.4 g2%
Carbohydrate53.1 g17%
Sugars21.2 g
Dietary Fibre3.7 g12%
Sodium592 mg26%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 276 Calories of Bakers Delight Date Scone?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    77 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Date Scone come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.