How many calories inBakers Delight Date Scone

282 Calories


scone (85 g)


Fat4.5 g
Carbs52.6 g
Fibre3 g
Protein5.4 g

Nutrition Information

Calories 282(1182 kJ)
% DI*
Protein5.4 g11%
Total Fat4.5 g6%
Saturated Fat0.4 g2%
Carbohydrate52.6 g17%
Sugars21 g
Dietary Fibre3 g10%
Sodium595 mg26%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 282 Calories of Bakers Delight Date Scone?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Date Scone come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.