How many calories in

Bakers Delight Date Scone

  1. Foods
  2. Bakers Delight
  3. Donuts, Muffins, Pastries, Scones
276 Calories

Quantity

scone (85g)

Serving

Energy

1156

kJ

Fat

5

g

Carb

53

g

Prot

5

g

Nutrition Information
Calories 276
(1156kJ)
% Daily Value *
Protein5.3g11%
Total Fat4.6g7%
Saturated Fat0.4g2%
Carbohydrate53.1g17%
Sugars21.2g
Dietary Fibre3.7g12%
Sodium592mg26%
Calorie Burn Time
How long would it take to burn off 276 Calories of Bakers Delight Date Scone?

Swimming

23 min

Jogging

32 min

Cycling

42 min

Walking

77 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.