1. Foods
  2. Bakers Delight
  3. Donuts, Muffins, Pastries, Scones
  4. Date Scone

How many calories in

Bakers Delight Date Scone
Nutrition Information
scone (85g)
Calories 276
(1156kJ)
% Daily Value *
Protein5g11%
Total Fat5g7%
Saturated Fat0g2%
Carbohydrate53g17%
Sugars21g
Dietary Fibre4g12%
Sodium592mg26%
Calorie Breakdown
Where do the calories in come from?
Total Fat7%
Total Carbs.85%
Protein8%
Alcohol0%
Calorie Burn Time
How long would it take to burn off 276 Calories of Bakers Delight Date Scone?

Swimming

23 min

Jogging

32 min

Cycling

42 min

Walking

77 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.