How many calories inBakers Delight Escargot

409 Calories


pastry (125 g)


Fat9.1 g
Carbs70.4 g
Fibre3.5 g
Protein8.9 g

Nutrition Information

Calories 409(1713 kJ)
% DI*
Protein8.9 g18%
Total Fat9.1 g13%
Saturated Fat5.6 g23%
Carbohydrate70.4 g23%
Sugars33.9 g
Dietary Fibre3.5 g12%
Sodium471 mg20%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 409 Calories of Bakers Delight Escargot?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Escargot come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.