How many calories inMuffin Break Gluten Free Raspberry Cream Cheese Muffin

356 Calories

Quantity

muffin (158 g)

Serving

Fat7.3 g
Carbs62.1 g
Fibre1.9 g
Protein8.1 g

Nutrition Information

Calories 356(1490 kJ)
% DI*
Protein8.1 g16%
Total Fat7.3 g10%
Saturated Fat3.8 g16%
Carbohydrate62.1 g20%
Sugars27.7 g
Dietary Fibre1.9 g6%
Sodium408 mg18%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 356 Calories of Muffin Break Gluten Free Raspberry Cream Cheese Muffin?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Gluten Free Raspberry Cream Cheese Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.