How many calories inMuffin Break Raspberry Cream Cheese Gluten Free Muffin

393 Calories

Quantity

muffin (158 g)

Serving

Fat11.1 g
Carbs61.6 g
Fibre6 g
Protein8.5 g

Nutrition Information

Calories 393(1643 kJ)
% DI*
Protein8.5 g17%
Total Fat11.1 g16%
Saturated Fat5.8 g24%
Carbohydrate61.6 g20%
Sugars25.6 g
Dietary Fibre6 g20%
Sodium346 mg15%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 393 Calories of Muffin Break Raspberry Cream Cheese Gluten Free Muffin?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Raspberry Cream Cheese Gluten Free Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.