
How many calories inDonut King Australia Jam Ball Donut
319 Calories
Quantity
✕
donut (78 g)
Serving
| Fat | 17.6 g |
|---|---|
| Carbs | 36 g |
| Fibre | - |
| Protein | 3.7 g |
Nutrition Information
| Calories 319 | (1334 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.7 g | 7% |
| Total Fat | 17.6 g | 25% |
| Saturated Fat | 8.5 g | 35% |
| Carbohydrate | 36 g | 12% |
| Sugars | 17.2 g | |
| Sodium | 203 mg | 9% |
Calorie Burn Time
How long would it take to burn off 319 Calories of Donut King Australia Jam Ball Donut?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Donut King Australia Jam Ball Donut come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






