How many calories inBrumby's Jam Ball Donut

294 Calories


donut (70 g)


Fat11.4 g
Carbs42.4 g
Protein4.5 g

Nutrition Information

Calories 294(1232 kJ)
% DI*
Protein4.5 g9%
Total Fat11.4 g16%
Saturated Fat4.8 g20%
Carbohydrate42.4 g14%
Sugars19.7 g
Sodium249 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 294 Calories of Brumby's Jam Ball Donut?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brumby's Jam Ball Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.