How many calories inMuffin Break Lower Carb Gluten Free Raspberry Coconut Muffin

452 Calories

Quantity

muffin (156 g)

Serving

Fat28.7 g
Carbs37 g
Fibre-
Protein7 g

Nutrition Information

Calories 452(1891 kJ)
% DI*
Protein7 g14%
Total Fat28.7 g41%
Saturated Fat10.8 g45%
Carbohydrate37 g12%
Sugars4.4 g
Sodium217 mg9%

Calorie Burn Time

How long would it take to burn off 452 Calories of Muffin Break Lower Carb Gluten Free Raspberry Coconut Muffin?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Lower Carb Gluten Free Raspberry Coconut Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.