How many calories inDonut King Australia Monster Mummy Donut

296 Calories

Quantity

donut (76 g)

Serving

Fat11.7 g
Carbs44.7 g
Fibre-
Protein2.5 g

Nutrition Information

Calories 296(1239 kJ)
% DI*
Protein2.5 g5%
Total Fat11.7 g17%
Saturated Fat5.7 g24%
Carbohydrate44.7 g14%
Sugars30.9 g
Sodium139 mg6%

Calorie Burn Time

How long would it take to burn off 296 Calories of Donut King Australia Monster Mummy Donut?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Monster Mummy Donut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.