
How many calories inDonut King Australia Monster Mummy Donut
296 Calories
Quantity
✕
donut (76 g)
Serving
| Fat | 11.7 g |
|---|---|
| Carbs | 44.7 g |
| Fibre | - |
| Protein | 2.5 g |
Nutrition Information
| Calories 296 | (1239 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.5 g | 5% |
| Total Fat | 11.7 g | 17% |
| Saturated Fat | 5.7 g | 24% |
| Carbohydrate | 44.7 g | 14% |
| Sugars | 30.9 g | |
| Sodium | 139 mg | 6% |
Calorie Burn Time
How long would it take to burn off 296 Calories of Donut King Australia Monster Mummy Donut?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
45 minutes
- Walking
82 minutes
Calorie Breakdown
Where do the calories in Donut King Australia Monster Mummy Donut come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






