How many calories inMuffin Break Sticky Date Traditional Muffin
452 Calories
Quantity
✕
muffin (138 g)
Serving
| Fat | 16.1 g |
|---|---|
| Carbs | 68.7 g |
| Fibre | 3.9 g |
| Protein | 5 g |
Nutrition Information
| Calories 452 | (1891 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5 g | 10% |
| Total Fat | 16.1 g | 23% |
| Saturated Fat | 4.4 g | 18% |
| Carbohydrate | 68.7 g | 22% |
| Sugars | 50.1 g | |
| Dietary Fibre | 3.9 g | 13% |
| Sodium | 196 mg | 9% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 452 Calories of Muffin Break Sticky Date Traditional Muffin?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
126 minutes
Calorie Breakdown
Where do the calories in Muffin Break Sticky Date Traditional Muffin come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.