How many calories inMuffin Break Traditional Blueberry Muffin

509 Calories

Quantity

muffin (160 g)

Serving

Fat21.1 g
Carbs66.4 g
Fibre5.6 g
Protein8.8 g

Nutrition Information

Calories 509(2128 kJ)
% DI*
Protein8.8 g18%
Total Fat21.1 g30%
Saturated Fat2.2 g9%
Carbohydrate66.4 g21%
Sugars32.8 g
Dietary Fibre5.6 g19%
Sodium310 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 509 Calories of Muffin Break Traditional Blueberry Muffin?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    78 minutes

  • Walking

    142 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Blueberry Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.