How many calories inMuffin Break Boysenberry Walnut Traditional Muffin

597 Calories

Quantity

muffin (173 g)

Serving

Fat26.8 g
Carbs77.9 g
Fibre-
Protein9 g

Nutrition Information

Calories 597(2500 kJ)
% DI*
Protein9 g18%
Total Fat26.8 g38%
Saturated Fat4.2 g17%
Carbohydrate77.9 g25%
Sugars42.9 g
Sodium298 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 597 Calories of Muffin Break Boysenberry Walnut Traditional Muffin?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    166 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Boysenberry Walnut Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.