How many calories inMuffin Break Traditional Boysenberry Cream Cheese Muffin

537 Calories

Quantity

muffin (164 g)

Serving

Fat22.8 g
Carbs69.5 g
Fibre5.6 g
Protein9.2 g

Nutrition Information

Calories 537(2247 kJ)
% DI*
Protein9.2 g18%
Total Fat22.8 g33%
Saturated Fat4.1 g17%
Carbohydrate69.5 g22%
Sugars38.5 g
Dietary Fibre5.6 g19%
Sodium320 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 537 Calories of Muffin Break Traditional Boysenberry Cream Cheese Muffin?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    149 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Traditional Boysenberry Cream Cheese Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.