How many calories inBakers Delight Traditional Croissant

313 Calories

Quantity

croissant (70 g)

Serving

Fat19.5 g
Carbs27.3 g
Fibre1.5 g
Protein6.7 g

Nutrition Information

Calories 313(1309 kJ)
% DI*
Protein6.7 g13%
Total Fat19.5 g28%
Saturated Fat11.5 g48%
Carbohydrate27.3 g9%
Sugars3.6 g
Dietary Fibre1.5 g5%
Sodium269 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 313 Calories of Bakers Delight Traditional Croissant?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Traditional Croissant come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.