How many calories inBakers Delight Traditional Hot Cross Bun

219 Calories


bun (75 g)


Fat3.5 g
Carbs40.4 g
Fibre2.1 g
Protein4.7 g

Nutrition Information

Calories 219(915 kJ)
% DI*
Protein4.7 g9%
Total Fat3.5 g5%
Saturated Fat0.4 g2%
Carbohydrate40.4 g13%
Sugars16.9 g
Dietary Fibre2.1 g7%
Sodium267 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 219 Calories of Bakers Delight Traditional Hot Cross Bun?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bakers Delight Traditional Hot Cross Bun come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.