How many calories inMuffin Break Lemon Poppyseed Traditional Muffin

558 Calories

Quantity

muffin (162 g)

Serving

Fat24.6 g
Carbs72.3 g
Fibre4.1 g
Protein8.7 g

Nutrition Information

Calories 558(2333 kJ)
% DI*
Protein8.7 g17%
Total Fat24.6 g35%
Saturated Fat3.4 g14%
Carbohydrate72.3 g23%
Sugars36.9 g
Dietary Fibre4.1 g14%
Sodium301 mg13%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 558 Calories of Muffin Break Lemon Poppyseed Traditional Muffin?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    155 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffin Break Lemon Poppyseed Traditional Muffin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.