How many calories inResource 2.0 Drink, Average All Flavours

475 Calories


tetra pak (237 ml)


Fat20.4 g
Carbs52.9 g
Fibre0 g
Protein19.7 g

Nutrition Information

Calories 475(1986 kJ)
% DI*
Protein19.7 g39%
Total Fat20.4 g29%
Saturated Fat1.4 g6%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate52.9 g17%
Sugars17.8 g
Dietary Fibre0 g0%
Sodium165 mg7%
Potassium474 mg
Calcium230 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 475 Calories of Resource 2.0 Drink, Average All Flavours?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Resource 2.0 Drink, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.