How many calories inDonut King Australia Banana Thickshake with Skim Milk, medium

289 Calories

Quantity

medium container (490 ml)

Serving

Fat1.5 g
Carbs60.3 g
Fibre-
Protein7.4 g

Nutrition Information

Calories 289(1210 kJ)
% DI*
Protein7.4 g15%
Total Fat1.5 g2%
Saturated Fat1.5 g6%
Carbohydrate60.3 g19%
Sugars54.4 g
Sodium157 mg7%

Calorie Burn Time

How long would it take to burn off 289 Calories of Donut King Australia Banana Thickshake with Skim Milk, medium?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Donut King Australia Banana Thickshake with Skim Milk, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.