How many calories inBoost Juice Energy Lift Smoothie, medium

311 Calories

Quantity

medium container (450 ml)

Serving

Fat2.4 g
Carbs68.1 g
Fibre1.8 g
Protein4.3 g

Nutrition Information

Calories 311(1300 kJ)
% DI*
Protein4.3 g9%
Total Fat2.4 g3%
Saturated Fat1.5 g6%
Carbohydrate68.1 g22%
Sugars60.4 g
Dietary Fibre1.8 g6%
Sodium68 mg3%

Calorie Burn Time

How long would it take to burn off 311 Calories of Boost Juice Energy Lift Smoothie, medium?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Boost Juice Energy Lift Smoothie, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.