How many calories inBoost Juice Pro-Choc Secret Smoothie, medium

209 Calories

Quantity

medium container (450 ml)

Serving

Fat3.2 g
Carbs31.1 g
Fibre2.7 g
Protein12.4 g

Nutrition Information

Calories 209(875 kJ)
% DI*
Protein12.4 g25%
Total Fat3.2 g5%
Saturated Fat1.9 g8%
Carbohydrate31.1 g10%
Sugars24.6 g
Dietary Fibre2.7 g9%
Sodium154 mg7%

Calorie Burn Time

How long would it take to burn off 209 Calories of Boost Juice Pro-Choc Secret Smoothie, medium?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Boost Juice Pro-Choc Secret Smoothie, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.