How many calories inBoost Juice Super Smoothie Energy Lift, medium

323 Calories

Quantity

medium container (450 ml)

Serving

Fat4 g
Carbs64 g
Fibre2 g
Protein6.7 g

Nutrition Information

Calories 323(1350 kJ)
% DI*
Protein6.7 g13%
Total Fat4 g6%
Saturated Fat2.5 g10%
Carbohydrate64 g21%
Sugars54.6 g
Dietary Fibre2 g7%
Sodium104 mg5%

Calorie Burn Time

How long would it take to burn off 323 Calories of Boost Juice Super Smoothie Energy Lift, medium?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Boost Juice Super Smoothie Energy Lift, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.