How many calories inJamaica Blue Flat White Coffee

143 Calories


small cup (239 ml)


Fat8.1 g
Carbs10.3 g
Protein7.2 g

Nutrition Information

Calories 143(600 kJ)
% DI*
Protein7.2 g14%
Total Fat8.1 g12%
Saturated Fat5.5 g23%
Carbohydrate10.3 g3%
Sugars10.3 g
Sodium88 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 143 Calories of Jamaica Blue Flat White Coffee?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Flat White Coffee come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.