How many calories in Puregg Simply Egg Whites

30 Calories


quarter cup (63g)


0 g
0.3 g
7.1 g
Nutrition Information
Calories 30
(124 kJ)
% Daily Value*
Protein7.1 g14%
Carbohydrate0.3 g0%
Sugars0.3 g
Sodium110 mg5%
Potassium75 mg
Calorie Burn Time

How long would it take to burn off 30 Calories of Puregg Simply Egg Whites?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Puregg Simply Egg Whites come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.