How many calories inTip Top Wholemeal English Muffins

119 Calories


muffin (67 g)


Fat1.3 g
Carbs19.5 g
Fibre3.4 g
Protein5.4 g

Nutrition Information

Calories 119(500 kJ)
% DI*
Protein5.4 g11%
Total Fat1.3 g2%
Saturated Fat0.4 g2%
Carbohydrate19.5 g6%
Sugars1.1 g
Dietary Fibre3.4 g11%
Sodium163 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 119 Calories of Tip Top Wholemeal English Muffins?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tip Top Wholemeal English Muffins come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.