How many calories inKeep It Cleaner Free Range Ghee

179 Calories

Quantity

tablespoon (20 ml)

Serving

Fat19.9 g
Carbs0 g
Fibre-
Protein0.2 g

Nutrition Information

Calories 179(751 kJ)
% DI*
Protein0.2 g0%
Total Fat19.9 g28%
Saturated Fat12.7 g53%
Carbohydrate0 g0%
Sugars0 g
Sodium0 mg0%

Calorie Burn Time

How long would it take to burn off 179 Calories of Keep It Cleaner Free Range Ghee?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Keep It Cleaner Free Range Ghee come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.