
How many calories inJohn West Deli Tuna Flame-Grilled Capsicum in Oil, drained
169 Calories
Quantity
✕
can (90 g)
Serving
| Fat | 9.4 g |
|---|---|
| Carbs | 0.5 g |
| Fibre | - |
| Protein | 20.3 g |
Nutrition Information
| Calories 169 | (706 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.3 g | 41% |
| Total Fat | 9.4 g | 13% |
| Saturated Fat | 1.2 g | 5% |
| Carbohydrate | 0.5 g | 0% |
| Sugars | 0.5 g | |
| Sodium | 347 mg | 15% |
Calorie Burn Time
How long would it take to burn off 169 Calories of John West Deli Tuna Flame-Grilled Capsicum in Oil, drained?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in John West Deli Tuna Flame-Grilled Capsicum in Oil, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






