
How many calories inJohn West Fiery Tuna & Tangy Jalapenos, drained
173 Calories
Quantity
✕
can 95g, drained (88 g)
Serving
| Fat | 11.4 g |
|---|---|
| Carbs | 0.4 g |
| Fibre | - |
| Protein | 16.6 g |
Nutrition Information
| Calories 173 | (723 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 16.6 g | 33% |
| Total Fat | 11.4 g | 16% |
| Saturated Fat | 1.2 g | 5% |
| Carbohydrate | 0.4 g | 0% |
| Sugars | 0.4 g | |
| Sodium | 396 mg | 17% |
Calorie Burn Time
How long would it take to burn off 173 Calories of John West Fiery Tuna & Tangy Jalapenos, drained?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in John West Fiery Tuna & Tangy Jalapenos, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






