How many calories inJohn West Light Tuna Tempters Sandwich Style in Springwater, drained
58 Calories
Quantity
✕
can 95g, drained (61 g)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | < 0.1 g |
| Fibre | - |
| Protein | 13.1 g |
Per 100g: Omega=3 253mg
Nutrition Information
| Calories 58 | (241 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.1 g | 26% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.1 g | |
| Omega-3 Fatty Acids | 154.3 g | |
| Carbohydrate | < 0.1 g | 0% |
| Sugars | < 0.1 g | |
| Sodium | 220 mg | 10% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 58 Calories of John West Light Tuna Tempters Sandwich Style in Springwater, drained?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
9 minutes
- Walking
16 minutes
Calorie Breakdown
Where do the calories in John West Light Tuna Tempters Sandwich Style in Springwater, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.