How many calories inSole Mare Mixed Beans Tuna

298 Calories


can 185g drained (130 g)


Fat7.7 g
Carbs26 g
Protein27.3 g

Nutrition Information

Calories 298(1248 kJ)
% DI*
Protein27.3 g55%
Total Fat7.7 g11%
Saturated Fat1.4 g6%
Carbohydrate26 g8%
Sugars0.7 g
Sodium559 mg24%

Calorie Burn Time

How long would it take to burn off 298 Calories of Sole Mare Mixed Beans Tuna?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sole Mare Mixed Beans Tuna come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.