How many calories inSole Mare Portuguese Style Sardines in Tomato Sauce

169 Calories

Quantity

can (120 g)

Serving

Fat8.4 g
Carbs1 g
Fibre-
Protein22.8 g

Nutrition Information

Calories 169(706 kJ)
% DI*
Protein22.8 g46%
Total Fat8.4 g12%
Saturated Fat2.8 g12%
Carbohydrate1 g0%
Sugars0.8 g
Sodium432 mg19%

Calorie Burn Time

How long would it take to burn off 169 Calories of Sole Mare Portuguese Style Sardines in Tomato Sauce?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sole Mare Portuguese Style Sardines in Tomato Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.