
How many calories inJohn West Rainbow Trout Smoked Fillets
173 Calories
Quantity
✕
can (115 g)
Serving
| Fat | 6.4 g |
|---|---|
| Carbs | 0.6 g |
| Fibre | - |
| Protein | 28.5 g |
Nutrition Information
| Calories 173 | (725 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 28.5 g | 57% |
| Total Fat | 6.4 g | 9% |
| Saturated Fat | 1.6 g | 7% |
| Carbohydrate | 0.6 g | 0% |
| Sugars | 0.6 g | |
| Sodium | 581 mg | 25% |
Calorie Burn Time
How long would it take to burn off 173 Calories of John West Rainbow Trout Smoked Fillets?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in John West Rainbow Trout Smoked Fillets come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






