How many calories inSafcol Responsibly Fished Lemon & Cracked Pepper Tuna

139 Calories

Quantity

can (95 g)

Serving

Fat7 g
Carbs1 g
Fibre-
Protein17.9 g

Nutrition Information

Calories 139(581 kJ)
% DI*
Protein17.9 g36%
Total Fat7 g10%
Carbohydrate1 g0%
Sugars1 g
Sodium327 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 139 Calories of Safcol Responsibly Fished Lemon & Cracked Pepper Tuna?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Safcol Responsibly Fished Lemon & Cracked Pepper Tuna come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.