How many calories inLite n' Easy Salmon in Springwater

42 Calories


serving (58 g)


Fat0.8 g
Carbs0.3 g
Fibre0 g
Protein8.5 g

Nutrition Information

Calories 42(177 kJ)
% DI*
Protein8.5 g17%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate0.3 g0%
Sugars0.3 g
Dietary Fibre0 g0%
Sodium183 mg8%
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 42 Calories of Lite n' Easy Salmon in Springwater?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Salmon in Springwater come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.