How many calories inLite n' Easy Sesame & Ginger Pork Lunch
317 Calories
Quantity
✕
meal (290 g)
Serving
| Fat | 10.4 g |
|---|---|
| Carbs | 30.5 g |
| Fibre | 5.2 g |
| Protein | 22.6 g |
Nutrition Information
| Calories 317 | (1328 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 22.6 g | 45% |
| Total Fat | 10.4 g | 15% |
| Saturated Fat | 3.2 g | 13% |
| Carbohydrate | 30.5 g | 10% |
| Sugars | 7.5 g | |
| Dietary Fibre | 5.2 g | 17% |
| Sodium | 711 mg | 31% |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 317 Calories of Lite n' Easy Sesame & Ginger Pork Lunch?
- Swimming
27 minutes
- Jogging
36 minutes
- Cycling
49 minutes
- Walking
88 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Sesame & Ginger Pork Lunch come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.