How many calories in Lite n' Easy Salmon in Springwater

42 Calories


serving (58 g)


0.8 g
0.3 g
0 g
8.5 g
Nutrition Information
Calories 42
(177 kJ)
% Daily Value*
Protein8.5 g17%
Total Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate0.3 g0%
Sugars0.3 g
Sodium183 mg8%
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 42 Calories of Lite n' Easy Salmon in Springwater?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lite n' Easy Salmon in Springwater come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.