
How many calories inJohn West Salmon Slices in Springwater, drained
87 Calories
Quantity
✕
can 125g, drained (75 g)
Serving
| Fat | 1.6 g |
|---|---|
| Carbs | 0.4 g |
| Fibre | 0 g |
| Protein | 17.9 g |
Omega-3 per 100g = 325mg
Nutrition Information
| Calories 87 | (363 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.9 g | 36% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Trans Fat | < 0.1 g | |
| Carbohydrate | 0.4 g | 0% |
| Sugars | 0.4 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 210 mg | 9% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 87 Calories of John West Salmon Slices in Springwater, drained?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
24 minutes
Calorie Breakdown
Where do the calories in John West Salmon Slices in Springwater, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






