How many calories inJohn West Salmon Tempters Lime, Ginger & Chilli, drained

163 Calories

Quantity

can 95g drained (82 g)

Serving

Fat11.5 g
Carbs0.4 g
Fibre-
Protein15.1 g

Nutrition Information

Calories 163(681 kJ)
% DI*
Protein15.1 g30%
Total Fat11.5 g16%
Saturated Fat1.5 g6%
Carbohydrate0.4 g0%
Sugars0.4 g
Sodium297 mg13%

Calorie Burn Time

How long would it take to burn off 163 Calories of John West Salmon Tempters Lime, Ginger & Chilli, drained?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Salmon Tempters Lime, Ginger & Chilli, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.