How many calories inJohn West Salmon Tempters Springwater, drained

55 Calories

Quantity

can 95g, drained (57 g)

Serving

Fat1.3 g
Carbs0.3 g
Fibre-
Protein10.8 g

Omega-3 per 100g = 395mg

Nutrition Information

Calories 55(231 kJ)
% DI*
Protein10.8 g22%
Total Fat1.3 g2%
Saturated Fat0.5 g2%
Carbohydrate0.3 g0%
Sugars0.3 g
Sodium199 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 55 Calories of John West Salmon Tempters Springwater, drained?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Salmon Tempters Springwater, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.