How many calories inJohn West Salmon Tempters Teriyaki

139 Calories

Quantity

can (95 g)

Serving

Fat6.3 g
Carbs4.5 g
Fibre2 g
Protein16.1 g

Nutrition Information

Calories 139(580 kJ)
% DI*
Protein16.1 g32%
Total Fat6.3 g9%
Saturated Fat0.9 g4%
Carbohydrate4.5 g1%
Sugars1.9 g
Dietary Fibre2 g7%
Sodium321 mg14%

Calorie Burn Time

How long would it take to burn off 139 Calories of John West Salmon Tempters Teriyaki?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Salmon Tempters Teriyaki come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.