How many calories inSardines, in Tomato Sauce

162 Calories


serving (100 g)


Fat9.9 g
Carbs1.4 g
Fibre0 g
Protein17 g

Nutrition Information

Calories 162(678 kJ)
% DI*
Protein17 g34%
Total Fat9.9 g14%
Saturated Fat2.8 g12%
Carbohydrate1.4 g0%
Sugars1.4 g
Dietary Fibre0 g0%
Sodium350 mg15%
Potassium410 mg
Alcohol0 g
Cholesterol76 mg

Calorie Burn Time

How long would it take to burn off 162 Calories of Sardines, in Tomato Sauce?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sardines, in Tomato Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.