John West

can (110g) drained

Sardines with Rosemary & Sea Salt, drained

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Fat	20.9 g
Carbs	0.4 g
Fibre	-
Protein	13 g

Calories 238	(995 kJ)
% DI*
Protein	13 g	26%
Total Fat	20.9 g	30%
Saturated Fat	5.8 g	24%
Carbohydrate	0.4 g	0%
Sugars	0.4 g
Sodium	379 mg	16%
Calcium	190 mg

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How many calories inJohn West Sardines with Rosemary & Sea Salt, drained

238 Calories

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