How many calories inIGA Sea Point, Tuna, Chunks in Canola Oil, drained

146 Calories

Quantity

serving, 1/2 of 185g can drain (67 g)

Serving

Fat5.5 g
Carbs0 g
Fibre0 g
Protein17 g

Nutrition Information

Calories 146(610 kJ)
% DI*
Protein17 g34%
Total Fat5.5 g8%
Saturated Fat1.2 g5%
Carbohydrate0 g0%
Sugars0 g
Dietary Fibre0 g0%
Sodium241 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 146 Calories of IGA Sea Point, Tuna, Chunks in Canola Oil, drained?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in IGA Sea Point, Tuna, Chunks in Canola Oil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.