How many calories inJohn West Tex Mex Enchilada Spices & Tuna

111 Calories

Quantity

can (90 g)

Serving

Fat5.4 g
Carbs2.3 g
Fibre-
Protein12.7 g

Nutrition Information

Calories 111(466 kJ)
% DI*
Protein12.7 g25%
Total Fat5.4 g8%
Saturated Fat0.7 g3%
Carbohydrate2.3 g1%
Sugars2.2 g
Sodium353 mg15%

Calorie Burn Time

How long would it take to burn off 111 Calories of John West Tex Mex Enchilada Spices & Tuna?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Tex Mex Enchilada Spices & Tuna come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.