How many calories inJohn West Tuna Slices Olive Oil Blend, drained

159 Calories

Quantity

can 125g, drained (83 g)

Serving

Fat7.6 g
Carbs0.4 g
Fibre-
Protein22.6 g

Nutrition Information

Calories 159(667 kJ)
% DI*
Protein22.6 g45%
Total Fat7.6 g11%
Saturated Fat1 g4%
Carbohydrate0.4 g0%
Sugars0.4 g
Sodium324 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 159 Calories of John West Tuna Slices Olive Oil Blend, drained?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Tuna Slices Olive Oil Blend, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.