How many calories inJohn West Tuna Tempters Chilli, drained

150 Calories


can 95g, drained (85 g)


Fat9.4 g
Carbs< 0.1 g
Protein15.8 g

Nutrition Information

Calories 150(627 kJ)
% DI*
Protein15.8 g32%
Total Fat9.4 g13%
Saturated Fat1.2 g5%
Trans Fat< 0.1 g
Polyunsaturated Fat5.4 g
Monounsaturated Fat2 g
Omega-3 Fatty Acids180.2 g
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium383 mg17%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 150 Calories of John West Tuna Tempters Chilli, drained?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Tuna Tempters Chilli, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.