How many calories inJohn West Tuna Tempters Oven-Dried Tomato & Basil, drained

123 Calories

Quantity

can 95g, drained (91 g)

Serving

Fat5.8 g
Carbs2.7 g
Fibre-
Protein14.5 g

Nutrition Information

Calories 123(514 kJ)
% DI*
Protein14.5 g29%
Total Fat5.8 g8%
Saturated Fat0.8 g3%
Carbohydrate2.7 g1%
Sugars2.7 g
Sodium364 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 123 Calories of John West Tuna Tempters Oven-Dried Tomato & Basil, drained?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Tuna Tempters Oven-Dried Tomato & Basil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.