How many calories inCod Low-Fat, grilled, steamed, poached
100 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 2 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 20.5 g |
Nutrition Information
| Calories 100 | (420 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.5 g | 41% |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 540 mg | 23% |
| Potassium | 240 mg | |
| Calcium | 0 mg | |
| Alcohol | 0 g | |
| Cholesterol | 55 mg | |
| Iron | 0 mg | |
Calorie Burn Time
How long would it take to burn off 100 Calories of Cod Low-Fat, grilled, steamed, poached?
- Swimming
8 minutes
- Jogging
12 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Cod Low-Fat, grilled, steamed, poached come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.