How many calories inSalmon, Higher fat, steamed / poached
238 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 15.7 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 24.4 g |
Nutrition Information
| Calories 238 | (994 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 24.4 g | 49% |
| Total Fat | 15.7 g | 22% |
| Saturated Fat | 4.4 g | 18% |
| Carbohydrate | 0 g | 0% |
| Sugars | 0 g | |
| Dietary Fibre | 0 g | 0% |
| Sodium | 42 mg | 2% |
| Potassium | 306 mg | |
| Alcohol | 0 g | |
| Cholesterol | 77 mg | |
Calorie Burn Time
How long would it take to burn off 238 Calories of Salmon, Higher fat, steamed / poached?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Salmon, Higher fat, steamed / poached come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.