How many calories inJohn West Tasmanian Atlantic Salmon Skin On with Lemongrass, Kaffir Lime & Chilli Marinade, raw

291 Calories

Quantity

half packet (140 g)

Serving

Fat20.2 g
Carbs2.2 g
Fibre-
Protein25.2 g

Nutrition Information

Calories 291(1219 kJ)
% DI*
Protein25.2 g50%
Total Fat20.2 g29%
Saturated Fat3.8 g16%
Trans Fat0.1 g
Carbohydrate2.2 g1%
Sugars0.7 g
Sodium526 mg23%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 291 Calories of John West Tasmanian Atlantic Salmon Skin On with Lemongrass, Kaffir Lime & Chilli Marinade, raw?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in John West Tasmanian Atlantic Salmon Skin On with Lemongrass, Kaffir Lime & Chilli Marinade, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.